Veganuary is the ‘Hot Topic’ of the month, stirring emotions around animal cruelty, healthy living and giving the instagrammers endless opportunities of self-promotion through photographs of even more green meals to share with the world. But, putting political and animal rights views aside is being vegan actually healthy and are there any proven health benefits […]

Fall Prevention Awareness Week – September 24th – 30th 2018 Nothing in life is more inevitable than the fact that one day we will all be old or in need.  When we think of those at falls risk we visualise very frail elderly relatives shuffling around their homes on their own but the reality is that […]